Fennel is a blooming plant that belongs to the same family as carrots. With feathery leaves and sunny yellow flowers, it is a tough perennial herb. A type of herb fennel plants produce seeds that are used to make fennel seeds, a spice. They have an intensity and sweetness akin to licorice.
Since ancient times, fennel seeds have been a staple of Italian cooking. The tiny, bitter fennel seeds are rich in fibre, antioxidants, vitamins C and A, minerals, and fibre. As the coarse powder organically exfoliates your skin, regular use of the pack leaves your skin feeling incredibly soft.
Congestion, gas in the stomach, asthma, and diabetes are among the problems fennel seeds are supposed to help. Fennel seeds are said to improve digestion and prevent gas by being chewed. In numerous methods, fennel seeds may help prevent or lessen gas. Magnesium, zinc, and copper are abundant in fennel seeds.
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