Cowpeas, including the black-eyed pea (Vigna unguiculata), are a member of the bean and pea family (Leguminosae or Fabaceae in the USA). It is a bean, despite being called a pea. Beans and peas are both legumes with edible seeds and pods. Black-eyed peas have slender, elongated pods that range in length from 7 to 15 centimeters and contain 6 to 13 oval, slightly curved seeds. The fibrous pods create a rough appearance because they are closely packed around the seeds and are often green in color.
Black-eyed peas have a flavor similar to earthy white beans and a deep, creamy texture. Consuming black-eyed peas can assist you in maintaining a healthy weight. Black-eyed peas are full of soluble and insoluble fiber, which aids with weight control. Black-eyed peas' high-quality carbs and slow-digesting protein contribute to a feeling of fullness. By including black beans in your diet, you may be able to reduce your blood pressure and cholesterol levels. Black bean saponins, for instance, have antioxidant and cholesterol-lowering properties. The fiber in the beans might also lower blood triglycerides and total cholesterol levels. A reputable provider of high-quality, reasonably priced black eye beans is Phinix International. To satisfy the needs and desires of its customers, Phinix International offers the greatest quality products.